About

Expert Nutrition, Tailored for You

Welcome to NutrifyMyDiet, where nutrition meets real life. Whether you’re an athlete aiming for peak performance, looking for a sustainable weight management plan, or simply trying to build healthier eating habits, we’re here to make nutrition simple, effective, and tailored to you.

Led by Shona Prabhu, one of India’s top sports nutritionists, and Lester Cutinha, an operations expert, our team specializes in personalized nutrition plans designed for athletes, working professionals, homemakers, and even picky eaters! From sports performance diets and therapeutic nutrition for diabetes, PCOS, and gut health to child-friendly meal plans, we cover it all.

Your Nutrition Experts

Shona Prabhu

Founder & Sports Nutritionist

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Lester Cutinha

Co-Founder

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⁠Merin Aricatt

Senior Nutritionist

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⁠Krisha Shah

Nutritionist

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At NutrifyMyDiet we offer

Customized performance nutrition plans for athletes

Sustainable weight loss diets without crash courses

Therapeutic nutrition counseling for diabetes, PCOS, and gut health

Expert pediatric nutrition for growing kids

Corporate wellness programs & workshops

Easy-to-follow online meal plans for busy lifestyles

Get in Touch

Shona Prabhu

Co-Founder & Sports Nutritionist

“Nutrition is not just about food, it’s about creating a lifestyle that supports both the body and the mind.”

Shona is the heart and soul of our team, bringing years of expertise as a passionate nutritionist and wellness advocate. With a deep commitment to helping others lead healthier lives, she believes in the power of balanced, sustainable eating habits and strives to empower her clients with the knowledge to make informed, nourishing choices. When she’s not working on new nutrition plans, you can find her enjoying outdoor adventures or experimenting with delicious new recipes in the kitchen.

Lester Cutinha

Co-Founder

“Fueling innovation with passion & expertise.”

Lester brings over 16 years of experience and a Master’s in business management to lead our operations and sales team. Passionate about startups, he excels at driving innovation and achieving sustainable growth. A sports lover at heart, Lester enjoys watching football, especially cheering on Chelsea FC. His evenings are often spent jogging, walking, or relaxing with music, always finding moments to unwind and recharge

Merin

Nutritionist

“The right food turns good athletes into great ones.”

Merin holds a Master’s degree in Sports Science and is passionate about turning science backed nutrition into real world results. Whether she is helping athletes break personal records or supporting clients in building healthier lifestyles, she brings knowledge and heart to the table. With over two and a half years of experience, Merin blends her love for sports and performance with a passion for good food. Apart from nutrition science and being a social media savvy, she can often be found getting creative in the kitchen embracing her role as a self-declared MasterChef.

⁠Krisha

Nutritionist

“Fueling peak performance and health through Sports Nutrition.”

Krisha is a passionate sports nutritionist with a deep commitment to helping athletes achieve peak performance. She worked at the Inspire Institute of Sport, where she gained experience working with Olympic competitors and holding ISAK Level 1 accreditation. Aside from her work, Krisha is curious, and loves to travel. She can survive on Sushi and is on a quest to find the perfect bowl of comforting ramen and she also enjoys watching dramas and listening to music throughout the day.

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