" I have been following Shona's tips on nutrition management and it has helped me a lot in my recovery and performance enhancement."

"They knew exactly how to nudge me to overcome my diet inhibitions. The results left many of my friends in disbelief."

"Nutifymydiet has been super flexible in terms of what my likes, dislikes are and always has a substitute for our dislikes. They explain the importance of each kind of food and why our body requires it."

"As a vegetarian, my nutrition intake was severely protein-deficient.With some discipline and morphing my diet, I went back to my body weight from over 10 years ago! In 3 months! "

"With minimal changes to diet and lifestyle, the results are motivating enough to work towards the larger goal."