Snacking On the Go!
“You can really only enjoy life when you’re extremely busy.”– Josephine de La Baume Swamped
May 17, 2021
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NUTRIFYMYDIET
What Our Customers Have to Say
" I have been following Shona's tips on nutrition management and it has helped me a lot in my recovery and performance enhancement."
"They knew exactly how to nudge me to overcome my diet inhibitions. The results left many of my friends in disbelief."
"Nutifymydiet has been super flexible in terms of what my likes, dislikes are and always has a substitute for our dislikes. They explain the importance of each kind of food and why our body requires it."
"As a vegetarian, my nutrition intake was severely protein-deficient.With some discipline and morphing my diet, I went back to my body weight from over 10 years ago! In 3 months! "
"With minimal changes to diet and lifestyle, the results are motivating enough to work towards the larger goal."
Select Partners & Clients
Blogs
A Rainbow of Nutrients
Who doesn’t like colour? Have you ever wondered how would our body benefit by including
May 15, 2021
Carbs are Not Foes
Carbs and you can be good friends! Let’s explore the types of carbs, its function & importance.
November 2, 2020
Recipes
Black Chana Salad
A quick and delicious snack for your protein needs Ingredients 1 Cup black chana (
May 15, 2022
Aliv / Garden Cress Ladoo
Rich in iron and folic acid this ladoo makes a great post- partum snack for
May 15, 2022
Banana Apple Smoothie
A quick pre-training apple banana smoothie. it is substantial snack that can fuel a prolonged
May 15, 2022
Let's begin the journey to a healthier you!
