Rich in iron and folic acid this ladoo makes a great post- partum snack for women to combat iron deficiency
Ingredients
- ½ cup aliv seed soaked in coconut water
- Grated coconut – 1 cup
- Jaggery – 1 cup
- Almonds- for garnish
Method
- Add the jaggery and aliv seed to a cast-iron pan on medium flame, once the jaggery is melted completely add the grated coconut and almonds
- Once the mixture cools down, mould it into ladoos and its ready to eat!
