Chia muesli Energy bar

Chia Muesli Energy Bar

Perfect pre training energy bar packed with the goodness of dryfruits nuts and seeds.The tasty, convenient bar is ideal for taking with you on the go


  • 1  1/2 Cup Oats
  • 3 Tbsp Chia Seeds 
  • ½ Cup Almond 
  • 1/3 Cup Sunflower Seed
  • ½ Cup Cashew 
  • ½ Cup Raisins
  • ¼ Cup Pista
  •  ½ Cup Honey
  • ½ Cup Blended Dates 


  • Roast oats, chia seeds, pistachios, cashews, almonds and sunflower seeds together
  • Transfer it to a bowl and let it cool
  • Once cooled, add dates, honey and raisins.
  • Line and grease a 6-inch pan. Add the mixture to the pan, press it evenly and refrigerate for an hour
  • Once set cut into bars and serve

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