RECIPES

Bhindi Curd Curry

Bored of having the usual subzi’s? Try this out  A simple and quick recipe which can be enjoyed with rice or roti comes with several

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Rainbow Salad

A vibrant salad with a perfect crunch, packed with fibre and antioxidants. Ingredients: 1 cup chopped red cabbage 1 cup chopped green cabbage 1/2 cup

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Flaxseed mixture

Flax seed mixture is a perfect recipe for vegetarian / vegan to get their dose of omega-3 from natural food source. Ingredients: Flax seeds- 1

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Black Chana Salad

A quick  and delicious snack for your protein needs Ingredients 1 Cup black chana ( soaked and boiled ) 1 Cup Sprouted green gram 1

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Aliv / Garden Cress Ladoo

Rich in iron and folic acid this ladoo makes a great post- partum snack for women to combat iron deficiency  Ingredients ½ cup aliv seed

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Banana Apple Smoothie

A quick pre-training apple banana smoothie. it is substantial snack that can fuel a prolonged workout  Ingredients  1 small Apple  1 small banana 1 cup

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Garlic Mushroom Soup

Garlic Mushroom soup contains antioxidants and anti inflammatory properties helping to boost the immune system. Ingredients  50 grams Mushroom 1 Small Onion 2 Cup water

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Chia Muesli Energy Bar

Perfect pre training energy bar packed with the goodness of dryfruits nuts and seeds.The tasty, convenient bar is ideal for taking with you on the

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Oatmeal Cookie

Softest and chewy oatmeal cookies! A healthy way to have a treat and gain vital nutrients with richness of fiber. Ingredients  1 Large Banana  1

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