Sports-specific nutrition plan | Competition day plan | Hydration strategy & Supplement advice | Injury & Rehab nutrition | Periodic follow-ups with assessments
Nutrition is the cornerstone to support training because if your not doing it your competition is.
Athletes need to fuel their body at the right time, with the right combination of foods & nutrients to maximize their athletic abilities & performance.
We tailor nutrition plans based on your sport, training schedule, recovery needs and body composition.
Our programs
We offer One-time nutrition review, 1-Month, 3-Months, 6-Months and 12-Months Sports programs for athletes.
Correct weight issues | Tailor plans for your child's optimum growth | Healthy recipes and food options | Provide nutritious plans for children with special needs | Periodic follow-ups with assessments
Is your child a fussy or picky eater? Do they have low immunity or is not the right weight range?
Our mantra: Nourish, Empower, Sustain is built into your child’s nutrition plan.
Our kid-friendly nutrition plans add fun and colour to your child’s daily diet with minimum effort.
Our programs
We offer One-time nutrition review, 4 weeks, 8 weeks, 12 weeks and 24 weeks programs for kids.
